SERVICES
Disc Injuries
Disc injuries are far more common than most people realize — in fact, up to 80% of adults will experience significant back pain at some point in their lives, and disc issues are a major contributor. When a spinal disc becomes irritated, bulged, or herniated, even simple movements like bending, sitting, or lifting can trigger sharp pain, numbness, or radiating discomfort down the arms or legs. At Phipps‑Swenson Chiropractic, care is focused on restoring proper spinal function, reducing inflammation, and helping you move with greater comfort and confidence.
Spinal discs act as shock absorbers between the vertebrae, allowing your spine to move smoothly and support your daily activities. When a disc becomes stressed or injured, it can press on nearby nerves and create pain that travels far beyond the spine itself.
Common causes of disc injuries include:
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Repetitive strain or poor lifting mechanics
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Prolonged sitting or poor posture
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Sudden injuries or trauma
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Degeneration or age‑related wear
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Weak core or supporting muscles
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Imbalances in spinal alignment or movement
Because the spine is the central support system for the entire body, a disc problem can create a chain reaction. Nerve irritation may lead to pain, tingling, or weakness in the arms or legs. Muscles may tighten to compensate, reducing mobility and altering the way you move. Over time, these compensations can place added stress on other joints — including the hips, knees, and shoulders — creating new areas of discomfort.
Chiropractic care takes a whole‑body approach, addressing not only the injured disc but also the surrounding joints, muscles, and movement patterns that influence healing.
Take control of your recovery today. Contact Phipps‑Swenson Chiropractic to schedule your visit and learn how personalized, hands‑on care can reduce disc‑related pain, restore healthy movement, and help you return to the activities you enjoy.